Saying "I can't afford it" or "I don't have money for that" is setting you up for stress and worry. I know it sounds like a stretch, but it's true. Staying focused on what you don't have only sets you up for more failure. Here's more detail about changing your money mindset ...
Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts
Thursday, April 8, 2010
Tuesday, April 6, 2010
Friday, January 15, 2010
Personal Power and Connection
Um, yeah ... so far, life is different since I've reclaimed my personal power.
I've been doing personal work for years (duh, I'm a life coach). But NEVER have I felt so comfortable in my skin.
First off, I've been talking to people like crazy! I'm not one to start many conversations with strangers, although I have been doing more of that. Mostly I've been keeping the conversations going instead of answering questions with a yes/no. Grocery cashiers, moms at the school, people in line with me ... you name it! I'm connecting here and there.
When I was a student in my coaching program, I had several assignments where I'd be connecting with strangers and acquaintances. I did it. I felt more "connected," and yet it still felt fake. This doesn't feel fake! This is just natural conversation.
I never realized how much I was still holding myself back - worried about acceptance, not wanting to say something stupid, not wanting to have my energy sucked away by someone else. I thought I'd conquered all of those fears and stressors, and yet there was a deeper level I hadn't even touched.
I've been doing personal work for years (duh, I'm a life coach). But NEVER have I felt so comfortable in my skin.
First off, I've been talking to people like crazy! I'm not one to start many conversations with strangers, although I have been doing more of that. Mostly I've been keeping the conversations going instead of answering questions with a yes/no. Grocery cashiers, moms at the school, people in line with me ... you name it! I'm connecting here and there.
When I was a student in my coaching program, I had several assignments where I'd be connecting with strangers and acquaintances. I did it. I felt more "connected," and yet it still felt fake. This doesn't feel fake! This is just natural conversation.
I never realized how much I was still holding myself back - worried about acceptance, not wanting to say something stupid, not wanting to have my energy sucked away by someone else. I thought I'd conquered all of those fears and stressors, and yet there was a deeper level I hadn't even touched.
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